Recipes | 21 Day Detox Plan

Vanilla Coconut Chia Seed Pudding

Add maple syrup and vanilla extract, and whisk together until very smooth. Stir in chia seeds.

Boil salted water and blanch beans for 2 minutes. Pour blanched beans into an ice bath to stop cooking.

Place the cashews in a blender or food processor and process until powdered.

Place rinsed quinoa into a medium saucepan with water and a pinch of sea salt.

Trim ends of asparagus, and cut asparagus into 1-inch pieces.

I love this recipe! I always make it for my classes, and the students rave about it.

Add liquids to blender first. Then add remaining ingredients and blend until smooth.

I like my smoothies cold. If I’m not using frozen berries or other frozen fruit, add 3-4 cubes of ice.

Serve plain or garnished with chopped nuts, unsweetened shredded coconut, sliced strawberries.

Sauté until garlic is soft, but not brown (about 1 min). Add chopped kale and stir to coat with oil and garlic.

These anti-inflammatory and heart healthy ingredients combine to make a tasty, warming salad.

Detoxifying curry powder, energy rich coconut milk, and flavorful lemongrass.

Add the frozen fruit, and pulse until mixture runs smoothly.

Pat the tempeh dry with a towel. Heat a two-quart skillet, add the oil, and then the tofu squares.