Toxins, Foods and Where Things Went Wrong
We’re becoming more aware that chemicals in our environment are impacting our health. When possible we buy organic food, and shop at our local farmer’s markets….
The 21 Day Detox supports whole body detoxification. The program focuses on eating nourishing foods that are free from chemicals and that are unlikely to trigger an allergic cascade of inflammation, disease, and cravings. This plan gives your body the time to heal, identifies food allergies, and provides the information you need for a healthier future. I’ve designed a clean, hypoallergenic diet, developed an all-natural supplement plan, and tested the detox program thousands of times to ensure success. The profound health transformations I’ve witnessed have set many on the road to better health.
Finally, a safe and effective 21 Day Detox and Elimination Diet that is designed, proven and guided by a Naturopathic Doctor with over 14 years of experience helping thousands.
The herbs used in the 21 Day Detox Plan work both energetically and therapeutically to bring the body into balance. Only All Natural herbs and ingredients are used in this plan.
If you're not eating, you're not learning. The 21 Day Detox Plan is a food based cleanse. This allows you to learn exactly what foods are healthy and revitalizing and ensures your good health.
We’ve all heard it. Since the turn of the 20th century, when calorie counting became popularized, we’ve been told to count calories to achieve our health goals. In our struggles to lose weight, to increase energy and to feel our best, we’ve been diligently focused on these numbers. If you’re tired of obsessing about the number and not the food, you’re in luck. It’s not calories we need to be counting, but chemicals.
If we all started counting chemicals and not calories, we could shift our focus back to real food and, as a bonus, reduce our chemical exposure substantially. Eating real food allows for a natural reduction in weight and an increase in energy. Before beginning we need to correct the imbalance that began years ago, maybe even before we were born. A detoxification program is the perfect opportunity to move toward a path of clean eating and better health. It’s an opportunity to clean house in the present and to reset for the future. Why not feel great again? It’s completely within our grasp to reclaim what is rightfully each of ours – optimum health and vitality.
My name is Erica LePore, and I am a Naturopathic Doctor. After graduating from Bastyr University in Seattle, WA in 2000, I began researching, formulating, and documenting the results of a detoxification program that is safe and effective. For over 14 years, I have guided thousands of patients through my science-based detoxification program both in my classes in New England (if you are in the Rhode Island area, click here to learn more about taking my Detox classes) and in my individual patient consultations. My class participants and patients have been simply amazed at the difference in how they feel after going through my 21 Day Detox plan.
Meet Dr. LePoreWe've got a lot to cover, so let's start at the top -
Toxins, Food and Where Things Went Wrong
We’re becoming more aware that chemicals in our environment are impacting our health. When possible we buy organic food, and shop at our local farmer’s markets….
Here’s the deal. We’re busy. We need to eat, and we need to eat often.
Many have to feed others in their household. The time and care spent on food shopping and preparation can seem massive and overwhelming…
Detoxifying curry powder, energy rich coconut milk, and flavorful lemongrass.
Add the frozen fruit, and pulse until mixture runs smoothly.
Pat the tempeh dry with a towel. Heat a two-quart skillet, add the oil, and then the tofu squares.